What To Eat For Gout
What do you look forward to the most in regard what to eat on these holidays?
Is it that ham with the pineapple and the turkey? The sweet potato casserole or the mashed potatoes and gravy? The creamed onions? The oyster stuffing? The homemade jellied cranberry sauce? Peas and carrots? The tossed green leaf lettuce salad with mandarin oranges in it? The acorn squash with lots of butter and brown sugar? What about those big, fluffy homemade muffins?!
No? Those aren't the the things you are looking forward to? The ones that make you mouth water? I didn't think so. I know what you are thinking about...
Pecan pie! Pumpkin pie! With LOTS of fresh whipped cream!
If any of this stuff is going to give you gout, what do you think the most likely thing will be?
Before you answer that question, go check out this post and get a holiday eating game plan together!